and ordinary cardio ordinary. 2. The More Keto Bodz Keto You Lose, the Harder It Gets The leaner you become, the longer it takes to lose fat Keto Bodz Ketoily (the key, as you need to keep as a great deal muscle and strength as possible while losing fat). If you are at 25% body fat, it is very possible to lose 2-3 pounds of fat per week for the primary several weeks. If you are at 10% body fats and are creating a run for unmarried digits, however, 2-3 pounds of fat in line with week might be not possible without risky.
