Health Pubmed The guys averaged 18,000 steps a day. The women took a median of 14,000 steps. The men spent about 10 hours per week doing heavy work like plowing, shoeing horses, tossing hay bales, and digging. The girls spent about 3.5 hours per week at heavy chores. Men spent 55 hours every week in slight activity; women said 45 hours a week of mild chores like gardening and doing laundry. Wow it's a variety of guide exertions. Get a pedometer (its handiest like 20 dollars) and notice the way you fare. 2. Fat Percentages and Obesity Activity stage leads us proper on up to now approximately weight problems..
